Run Analysis Jing Zhi

Healthy Ageing Consultants

We help you live life to the fullest.

Get Stronger, Healthier, Happier

Our Specialty – Healthy Ageing

Singaporeans on average spend about 10 years of their twilight years in poor health – you can be different.

Our Services

New: Sports and Healthy Ageing Lab

  • Function and age assessment
  • Sports pre-season fitness testing
  • Physiological tests (Lactate, VO2, RMR, etc.)

→ Find out more

Personal Training and Physiotherapy

  • Specialised in healthy ageing
  • Based at Anson, Dempsey, and Katong
  • Five star on Google

→ Contact us to find out more

Health Content Production

  • >800 subscribers on YouTube
  • >50k views for our first video series
  • Supported by major brands

→ Check out our YouTube channel

Trusted by Partners and Clients

Lives We Impacted

“From Barely Being Able to Lift Myself off the Floor/Sofa to Squats, Planks, and Jumping off a Seat With No Hands!”

– Illka Gobius, CEO, Pinpoint PR

“After a Running Hiatus, I Smashed My Marathon Personal Best by an Hour to Go Sub-4.”

– Joe Hanney, Gym Manager

Peter Limb

“I Fixed My Frozen Shoulder and Joined My Sons for Our First Triathlon.”

– K.C. Chua, Construction Company Director

Certified By

How Your Experience Will Feel Like

“I used to do more of such strength training when I was back in the USA… Thank you for the couple workouts! We enjoyed the exercises planned every week!”

– Soh Rui Yong, national runner

“Thank you for designing my programme for the Berlin Marathon and helping me achieve a personal best of sub-4 hours. Most definitely wasn’t the easiest of clients to manage but Jing Zhi figured it out and was as calm as collected as anyone I know, which gave me confidence despite only having trained once a week sometimes.”

– Joe Hanney, fitness manager

“I’ve been working with Jing Zhi for about 5 months now and have been very pleased with the results! Through our sessions I’ve been able to reintroduce a consistent, challenging but at the same time realistic fitness regime into my life! Jing Zhi has been a pleasure to work with, always flexible and very knowledgeable!”

– Matthew Seah, lawyer

“Jing Zhi’s YouTube on IPPT really caught my attention and I decided to get his professional evaluation on the most time-efficient way to train to get the maximum output! All it took was 1 short hour of assessment (short runs, push ups and sit ups max reps) and he was very quick to analyse my shortfalls and prescribed ‘quick fixes’ and conditioning exercises that I could implement in my training program to maximise the gains! I’m truly impressed by his commitment and passion to fitness and strength training. Highly recommend you talk to this guy if you feel stuck in your training progress!”

– Edmund Khoo, fitness enthusiast

Explore Working With Us

Happy client on phone consultation for personal training

1. Free 10 Minute Phone Call Consultation

Fitness and Health Assessment for Personal Training

2. In-Person Consult

3. Customise a Long-Term Plan

Learn More By Chatting With Us

Schedule a free call back – we’ll optimise your health, we won’t bite!

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