The company can choose for employees to do a VO2 max or strength test. This can be in the form of an employee wellness day event or on a claim basis. It's recommended for the company to reach out to find out what works best.

The winners are decided based on the percentile of VO2 max and strength, normalised against bodyweight and age, of participating employees.

The prizes include software, health, productivity solutions, etc. for companies and individuals.