ALLSET Healthy Ageing Academy
Courses for healthcare professionals and health enthusiasts.
Learn The Most Efficient Way to Age Well
Workout efficiency becomes critical for results as you age
Courses We Offer
1. Exercise for Seniors
- Strength assessments for basic mobility
- Exercises for specific health conditions
- Hands-on exercise practical
Course Tutor: Jing Zhi Chua
- Founder, ALLSET
- Seven years of training seniors
- >100 personal training clients
2. Isometric Training Fundamentals
- How to do isometric testing
- How to optimise isometric training
- One-hour hands-on practical
Course Tutor: Danny Lum, PhD
- Head of strength and conditioning, Singapore Sports Institute
- Eight years of research experience on isometrics
- >40 peer reviewed publications, >600 citations
Partners
FAQ
Can I sign up if I am not a fitness or healthcare professional?JZ2025-04-17T00:38:09+08:00
Yes, unless otherwise stated, courses are set at a pace suitable for non-professionals.
Can I use SkillsFuture credits for the course? JZ2025-04-17T00:42:11+08:00
The organising team has decided not to apply for SkillsFuture eligibility due to administrative work manpower constraints.
Based on the academy’s growth plans and the SkillsFuture application process, SkillsFuture eligibility would likely only become available after 2026.
Is there any preparation needed for the course?JZ2025-04-17T00:49:55+08:00
The adequate course preparation might differ based on your circumstances.
Please get in touch with us so that we can better cater to you.
Find Out More
Drop Us a Message For
– Upcoming course dates
– Individual rates
– Gym/Clinic partnership rates