Singapore ACL Surgery FAQ | Health Geeks Podcast #1
In the first episode of our health geeks podcast, our new physiotherapist Eric Fernando chats about ACL surgery and rehab in Singapore.
How to Warm Up for Your Run
In this article, our founder Jing Zhi Chua shares how to warm up for your run based on the latest literature.
How to Write a Marathon Training Plan
How to write a marathon training plan? What are the considerations? And how does the end product look like?