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How to Choose a Personal Trainer in Singapore

We’re personal trainers ourselves, and in our opinion, there are five main variables to consider when looking for a personal trainer in Singapore.

How to Choose a Personal Trainer in Singapore2022-01-23T16:37:46+08:00

Founder’s Letter: Three Major Updates Heading Into 2022

Dear ALL, Thank you for supporting the ALLSET team in 2021. Because of you, we were able to grow from one full-timer to three, from no YouTube channel to >500hours of watch time, and complete more than 500 hours of personal training sessions despite the pandemic.

Founder’s Letter: Three Major Updates Heading Into 20222022-01-20T21:16:00+08:00

Gym Review: Sparkd

Sparkd is Asia's first brain and fitness hub. It's located in the River valley area of Singapore, and earlier this year, we paid them a visit to find out more about the space. In this post, we highlight the three main things you need to know.

Gym Review: Sparkd2021-12-10T01:42:45+08:00

How to Train for IPPT: 2.4km Run

In this article and video, we deep dive into the sports science related to the 2.4km run so that you can craft your own training plan.

How to Train for IPPT: 2.4km Run2021-12-12T12:54:24+08:00

How to Train for IPPT: Push Up

How can you get maximum points for your IPPT with minimum training? There aren't any time-efficient, science-based IPPT guide around, so here's the first part of our IPPT ‘Sports Science Simplified’ series focusing on push ups!

How to Train for IPPT: Push Up2021-12-12T12:54:35+08:00
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