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Battling Cancer? Here’s How Exercise May Help. [Research Review]

A systematic review based on 65 meta-analyses showed that exercise improves cardiovascular fitness, muscle strength, cancer-related fatigue, depression and HR-QoL. The incidence of adverse events is also low, making exercise a valuable intervention for cancer patients.

Battling Cancer? Here’s How Exercise May Help. [Research Review]2022-05-05T17:34:36+08:00

Are You at Risk of Running Injuries? [Research Review]

A meta-analysis based on 19 studies found that reduced knee extension strength and hip adduction velocity has an association with Running-Related Injuries (RRI). However, the effect size is small and should not be considered as clinically meaningful.

Are You at Risk of Running Injuries? [Research Review]2022-04-15T20:39:05+08:00

Which Treatments Work Best for Osteoarthritis Pain? [Research Review]

Which Treatments Work Best for Osteoarthritis Pain? Reference Smedslund, G., Kjeken, I., Musial, F., Sexton, J., & Østerås, N. (2022). Interventions for osteoarthritis pain: A systematic review with network meta-analysis of existing Cochrane reviews. Osteoarthritis And Cartilage Open, 4(2), 100242. https://doi.org/10.1016/j.ocarto.2022.100242 Objective Currently, professional bodies have different guidelines with regards [...]

Which Treatments Work Best for Osteoarthritis Pain? [Research Review]2022-05-02T11:38:53+08:00
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