We are the first and only company in Singapore offering such five-in-one testing (accurate at point of writing):

• VO2 Max
• Lactate threshold
• Run economy
• Fuelling insights (e.g. fat metabolism)
• Anaerobic capabilities (VLaMax, lactate recovery dynamics, etc.)

Without these metrics, you might make training mistakes like:

• Investing in VO₂Max intervals when you need to do more threshold work
• Focusing on mileage when attention should be on lactate clearance
• Overdoing anaerobic work and dampening your fat oxidation capabilities

Apart from those, our test maps your physiological profile, which better explains your biggest performance limiter.

Most importantly, your training recommendations will look drastically different.

For more information, check out this article from our newsletter.