We are the only private company in Singapore that uses INSYCD software, which provides you with additional insights, including VLaMax, FatMax, and lactate recovery dynamics.

These are useful metrics, for example, in explaining why your training zones derived from the VO2 max test differ from those from a lactate threshold test, and how to apply both recommendations in your workouts.

In other words, while a traditional test shows where your threshold is, we use INSCYD to explain:

• Why is it there
• How to most effectively change it
• Metrics used to track exact physiological changes

Most importantly, your training recommendations will look different.

In short, we help you take the same test, get different recommendations, and achieve better results.